Cauliflower Chicken Enchilada Casserole. My original Keto Green Chicken Enchilada Cauliflower Casserole is still one of the most popular Keto chicken recipes on IBIH! What I love about a Keto cauliflower casserole is it's versatility. A heap of cooked cauliflower is like a blank canvas on which almost any flavors can be thrown with great results.

One of my husband's favorite meals is chicken enchilada rice casserole. It combines so many of his favorite things. Recently, I decided to give the dish a healthier makeover by replacing the rice with cauliflower. Cauliflower Chicken Enchilada Casserole highly diverse and own ideal taste that unique. Several types of Cauliflower Chicken Enchilada Casserole recipes are also enough easy to process and dont pick up long. Although not everybody likes Cauliflower Chicken Enchilada Casserole food, now several people are get attached and like the various Cauliflower Chicken Enchilada Casserole foods on hand. This could be seen from the number of restaurants that provide Cauliflower Chicken Enchilada Casserole as one of the dish. You can have Cauliflower Chicken Enchilada Casserole using 14 ingredients and 17 steps. Here is how you achieve it.

Ingredients of Cauliflower Chicken Enchilada Casserole

1. Prepare 3-4 of boneless chicken breasts.
2. It's of Chili powder.
3. You need of Garlic powder.
4. Prepare of Adobe.
5. It's of Paprika.
6. It's of Riced cauliflower.
7. You need 1/2 cup of chopped onion/ 3-4 minced garlic cloves.
8. Prepare 8 oz of sliced mushrooms/ bag of baby spinach.
9. It's 15 oz of Black beans.
10. It's 1 cup of shredded cheese blend.
11. You need of Red enchilada sauce(mild, medium or spicy).
12. It's packet of Sazon.
13. It's of Vegetable broth.
14. You need of Roasted corn (frozen, canned, creamed. Whatever you have on hand) (optional).

LOVE this easy Chicken Enchilada Casserole recipe! It's made with the best homemade enchilada sauce, and layered with corn tortillas, cheese, beans, and your favorite fillings. Put leftover chicken to good use in this keto-friendly, enchilada-style casserole with cauliflower, Cheddar cheese, sour cream, and cream cheese. A tasty enchilada casserole with roasted cauliflower as the primary ingredient.

Cauliflower Chicken Enchilada Casserole instructions

1. Season chicken breasts with chili powder, paprika, garlic powder, pepper...
2. Sear in a little olive oil ( I used the searing function in my ninja foodie but you can do on a grill as well and then cook through in oven..
3. Place chicken breasts on trivet and put back in Ninja foodie on pressure cooker setting. Cook on high for 5-6 minutes..
4. Shred chicken when cooled..
5. While chicken is cooking, sauté chopped onion and minced garlic in avocado oil and add the riced cauliflower to a skillet..
6. Season cauliflower with Adobe, salt and a little chili powder. You can spice this to taste. Add 1/4 cup vegetable broth.
7. Remove cauliflower from pan when it is steamed and liquid is absorbed. Consistency should be fluffy.. like rice..
8. Clean pan and add remaining oil to pan. Sauté onion and garlic until soft. Add sliced mushrooms and spinach. You can really add any vegetables in this step. I season with garlic powder and Adobe..
9. Once vegetables are cooked through, transfer to a bowl and sautée chopped scallions and garlic in avocado oil. Add drained black beans and packet of Sazon. Add 1/3 cup of vegetable broth. As beans soften I smashed with a spatula. (You can omit this step and use a can of refried beans as well.) Cook until liquid is absorbed..
10. Transfer beans to a bowl and sauté drained corn in the hot pan. Add oregano and a little salt. This is just a quick sauté to heat and crisp corn..
11. In a separate pan sauté enchilada sauce. You can make your own sauce for this step of you have tomato sauce on hand and Mexican spices. I will add a link for this recipe. Otherwise I like to use an organic red enchilada sauce..
12. Reserve about 1/4 cup of enchilada sauce for later. Add shredded chicken to sauce and cook on a low flame until mixture bubbles..
13. Spray a casserole dish with avocado oil and add a layer of cauliflower rice, pressing down to form a base to build your casserole. I used about half the rice mixture..
14. Next add the chicken mixture.. about half..
15. Next add the vegetable mixture, bean mixture and 1/2 the cheese in layers..
16. Add the remaining chicken mixture and top with the remaining riced cauliflower. The corn gets sprinkled on top with the remaining cheese. I also add the reserved enchilada sauce for the top..
17. Bake in a 375 degree oven for 15-20 minutes or until bubbly. Broil for the last 5 minutes to toast up the cauliflower..

Given my obsession with both cauliflower and Mexican flavours I thought that I would combine the two and make a cauliflower version of a chicken enchilada casserole. Try this easy low carb Chicken Enchilada Cauliflower Casserole for dinner tonight! What is the one product that you couldn't live without in the kitchen? I receive this question all the time and even a few years ago was interviewed about my goto item in the kitchen. Once you try this casserole you will want to make it again, and again, and again… you could actually even double it, and eat half for dinner, then save the other half for lunch the next day or two.

Obtain ingredients for production Cauliflower Chicken Enchilada Casserole recipes is also not tough. You can easily get the main ingredients at the nearest supermarket and indeed on the market. There are much kinds of Cauliflower Chicken Enchilada Casserole that are simple and quick to process into delicious serving. You can constantly practice this Cauliflower Chicken Enchilada Casserole recipe at home, and can serve it to your children and extended family. If you wish to cook different foods on our website, we prepare sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.