Recipe: Tasty Coconut, lentil and spinach curry (Vegan)
February 28, 2021
Coconut, lentil and spinach curry (Vegan). I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice. Which is pretty much what it sounds like - rice that's been cooked in coconut milk instead of water. I used jasmine rice here, and grated some fresh ginger and chili pepper into the.
This easy to make Instant Pot Coconut Spinach Lentil Curry or you can even call it Instant Pot Vegan Lentil Soup / Spinach Lentil Soup recipe is a healthy Instant Pot Vegan recipe that makes a perfect Meatless Monday Dinner. Brown Lentil we also call it Whole Masoor Dal in India. Coconut Curry Zoodles with Asian Greens and Silken Tofu [Vegan]. Coconut, lentil and spinach curry (Vegan) highly diverse and have mind sense that unique. Some types of Coconut, lentil and spinach curry (Vegan) recipes are also enough convenient to process and dont take lengthy. Even though not everyone likes Coconut, lentil and spinach curry (Vegan) food, nowadays some people are got attached and like the sundry Coconut, lentil and spinach curry (Vegan) foods on hand. This could be visible of the number of restaurants that supply Coconut, lentil and spinach curry (Vegan) as one of the dishes. You can have Coconut, lentil and spinach curry (Vegan) using 16 ingredients and 6 steps. Here is how you cook it.
Ingredients of Coconut, lentil and spinach curry (Vegan)
- Prepare of Coconut oil for frying (or olive oil, but recommend coconut oil).
- It's of Large red onion, diced.
- Prepare 2 of garlic cloves, diced.
- Prepare 1 teaspoon of Crushed garlic (not fresh).
- Prepare 2 cm of ginger, peeled and diced.
- You need 1 of red chilli, seeded and diced.
- It's 1 of green chilli, seeded and diced.
- Prepare 1 tablespoon of ground cumin.
- Prepare 1 tablespoon of ground cumin.
- It's 1 tablespoon of crushed coriander seeds.
- You need 1 teaspoon of salt.
- It's 2 of tomatoes, diced.
- It's 1 tin of coconut milk.
- It's 1 tin of red lentils.
- You need to taste of coriander leafs, chopped, added.
- Prepare 1 of big bag of baby spinach.
Once carrots and lentils are soft, add in spinach. Once frozen spinach is heated (or fresh spinach is. Serve over rice, or a big bowl of spinach, or with naan, or all of the above! These vegan Indian Coconut Curry Lentils are healthy and filling and.
Coconut, lentil and spinach curry (Vegan) step by step
- Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins).
- Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins).
- add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins).
- Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat..
- bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste..
- Add baby spinach and fold into the curry. Cook until wilted (+-3mins).
How would you rate Vegan Coconut Lentil Soup? I didn't have shredded coconut, I added chickpeas because I didn't have enough lentils, I realized late in the game that I only had tomato paste instead of crushed tomatoes, I used bok choy instead of spinach, oh and I added roasted squash into. This coconut lentil curry recipe is ridiculously simple to make. Five bucks says you're going to look at the recipe and think, "No way THIS recipe could be one of the BEST This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe. Vegans and vegetarians should watch out - many curry pastes contain fish derivatives and it's always worth checking the label first.
To get ingredients for making Coconut, lentil and spinach curry (Vegan) recipes is also not hard. You can easily get the main ingredients at the closest supermarket and indeed on the market. There are many kinds of Coconut, lentil and spinach curry (Vegan) that are convenient and fast to process into delicious serving. You can constantly practice this Coconut, lentil and spinach curry (Vegan) recipe at home, and can serve it to your children and extended family. If you want to cook different foods on our website, we supply various types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.
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