WFPB Spicy Mushroom Barley and Lentil Soup.

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Ingredients of WFPB Spicy Mushroom Barley and Lentil Soup

1. It's of Med. Onion chopped.
2. You need 2 of celery stalks sliced.
3. You need 2 of carrots sliced.
4. You need 2 of jalapenos sliced seeds left intact.
5. It's 16 oz of sliced mushrooms.
6. You need 2 cloves of garlic minced.
7. Prepare 4 cups of kale.
8. It's 1/2 tsp of rosemary.
9. You need 1/2 tsp of oregano.
10. You need 1/2 tsp of basil.
11. Prepare 2 of bay leaves.
12. Prepare 1 tsp of ground turmeric.
13. Prepare 1 tsp of crushed chipotle chili (or red pepper).
14. Prepare 1/2 cup of pearl barley.
15. You need 1/2 of of brown lentils.
16. It's 6 cups of low sodium vegetable broth.

WFPB Spicy Mushroom Barley and Lentil Soup instructions

1. Water saute the Onion, jalapeno, celery, and carrots. After about 5 minutes add the garlic and mushrooms..
2. Pour in the six cups of vegetable broth and add the seasonings. Add the kale at this point and put the Bay leaves on top..
3. Set the pressure cooker for 20 minutes high pressure. When it's done let it naturally release..

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